Baby Bump Doula & Birth Services

Helping Families Build Happy Memories... One Birth at a Time.

Childbirth Education Classes

Comfort Class

Class includes a video presentation, activities and handouts. This class will help you with comfort techniques and positions. Learn how to break the fear - tension - pain cycle. Learn how to use your senses to help you throughout your labour, and avoid the pain medications.

Participants should come wearing comfortable clothes and should bring a yoga ball. 

Next available classes: 

Stay tuned for upcoming dates!

$30 per person/couple. 

 

The Introduction Class 

  • Common Late Pregnancy Tests
  • What to do if Baby if Breech?
  • Anatomy - what are they checking for?
  • Late Pregnancy, Onset of Labour, Early Labour
  • Active Labour and Birth
  • Variations of Labour, Interventions, and Pain Medications
  • Brief discussion on Birth Plans
  • Caesarean Section and Recovery
  • What is Informed Consent?
  • Comfort Techniques

Classes are geared towards couples expecting their first child, and having a hospital birth. In addition to teaching you about what to expect during your hospital visit, I will also teach you how to advocate and voice what you want for your birth.

Next available classes on:

Stay tuned - more dates added soon 

$150 per couple

 

 The In-Depth Look Class 

  • Common Late Pregnancy Tests
  • What to do if Baby is Breech?
  • Preparing for Labour
  • Anatomy - what are they checking for?
  • Late Pregnancy, Onset of Labour, Early Labour
  • Active Labour and Birth
  • Hospital Procedures and Birth Plans
  • Comfort Techniques
  • Variations of Labour, Interventions, and Pain Medications
  • Caesarean Section and Recovery
  • What is Informed Consent?
  • The Need for Labour Support
  • Postpartum Family Adjustments
  • Breastfeeding 
  • Newborn Care
  • Car Seat Safety

Class includes video presentations and activities. Classes are geared towards couples expecting their first child, and having a hospital birth. In addition to teaching you about what to expect during your hospital visit, I will also teach you how to advocate and voice what you want for your birth.

Next available classes on:

More dates coming soon!  

$225 per couple

 

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"Lisa's breastfeeding component of the class was instrumental in bolstering my breastfeeding confidence and the nurses were very impressed with my knowledge. I felt like I knew what I was doing and I felt in charge of my birth." ~ Hailey

"Loved the teaching style you used. It was very welcoming, and we felt very comfortable. Between the small size of class, the variety of teaching methods and the guide, we feel very prepared for the birth of our child. Thank you."   ~C & T 

"Thank you for having the Comfort Class. We both feel much more confident going into the last weeks of pregnancy and forward to brith. The positions we learned are great and we will be sure to practice them in the coming weeks." ~S & S 

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